Our Services
Initial Exercise Physiology Appointment
$175
A 60 minute session to discuss your current health, treatments, exercise history and goals, and to conduct baseline health and fitness assessments. If you have not filled in an online intake form prior to your session, it would be helpful if you bring with you a list of your current medications and diagnosed conditions. With your permission, liason with your broader medical team may be conducted after the session to obtain further clarification on anything discussed if required. This additional liaison will not incur an additional fee.
Standard Exercise Physiology Follow-up
$145
A 45 minute follow-up appointment. Depending on your needs and preferences this session may either be a regular supervised 1:1 exercise session in our clinic, or provision and demonstration of an initial “home” exercise program, or a re-assessment and update to your existing exercise program. All standard follow-up sessions include education and advice.
Short Exercise Physiology Follow-up
$110
A shorter 30 minute follow-up appointment suitable for those just wanting a re-assessment and/or minor tweaks to their program, or guidance and supervision on some of their exercises. This can also be a more cost-effective option for those who are more confident in self-managing their program and are just seeking some exercise progressions or regressions, or some information on how to best manage their exercise around a change in their condition or treatment.
Small Group Exercise - Coming Soon!
$40 per class (ask about class pack discounts)
A 45 minute small group class (maximum of 5 participants). Exercise programs will be individualised, however they are provided in a group setting to enhance the social experience and provide a more cost effective option for regular supervised exercise. Prior to attending their first class, all participants will be required to have attended an individual initial and short follow-up session to receive their tailored exercise program.
Supervised gym session
$160
Are you a member of a local gym and/or wanting your exercise program to be provided and demonstrated using the equipment available in a regular commercial gym? Agreements are in place with a small number of gyms that are within walking distance of the clinic to allow an exercise instruction session to take place at their facility. Please note that if you are not a member of the gym, there may be a small additional charge to cover casual entry. The session fee allows for approximately 35 minutes at the gym and 10 minutes either side of the appointment to get to and from the clinic.
